1515 S. 7th StAnn Arbor, MI, 48103
Rec & Ed On-Line CourseAnn Arbor, MI, 48103
Description:
Grades: 10th - Adult. Level 3 - 5. Are you looking for a mind-body workout that will strengthen, lengthen, stretch and tone your body? Improve your muscular endurance and flexibility with an emphasis on core body mat work. Please bring your own mat and water bottle. Instructor: Stephanie Riegle, over 25 years experience. 6 classes. No class 11/29.
Late fall classes run 11/1-12/18.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam if you'd like to communicate directly with the instructor.
**If you’re unable to attend a class, you can do a make-up in another class! Please contact mcneelyt@aaps.k12.mi.us? for details.**
Biography:Stephanie Riegle has an MS in exercise science and physiology from Miami University. She began her professional career as an Aquatics Director working at the University of Minnesota and later at the University of Georgia, where she managed the staff and facilities, and taught water aerobics, swimming, lifeguarding, first aid and CPR. Stephanie is a certified Pilates instructor and Red Cross certified lifeguard. She joined the staff at Rec&Ed in 1999 teaching water aerobics, and began teaching Pilates in 2002. She earned her PhD in Higher Education Administration at the University of Michigan and currently works as an administrator at U of M and teaches Pilates Matwork for Rec&Ed.
