This activity has been cancelled.
1515 S. 7th StAnn Arbor, MI, 48103
Rec & Ed On-Line CourseAnn Arbor, MI, 48103
Description: Grades 10th - Adult. In this beginner-level Feldenkrais online course, you will learn foundational movement patterns from the Feldenkrais Method for entire body. In particular, we will emphasize help for your back, hips, shoulders, head and neck. Leave each class feeling refreshed, re-energized and re-organized. Classes will use Zoom so the instructor can see students and provide feedback to the group as necessary. If you prefer to be unseen, that is an option as well. Class audio will be recorded and all recordings provided to participants for further practice. Participants often report feeling calmer, more relaxed and grounded after a Feldenkrais class. During this time of uncertainty and stress, these gentle movement patterns may be just the thing you've been needing. Please have a mat and 3 towels or a blanket. Instructor: Dale Jensen, Guild Certified Feldenkrais Practioner, 4 classes.
Please note, this is a virtual/online class that can be accessed from a computer, tablet, or smart phone. To fully participate, you will need access to the Internet during the class time, and a built in camera/microphone on your device or a webcam
Biography:
Dale Jensen is a Guild Certified Feldenkrais Practitioner. He has a long-standing interest in teaching, movement, well-being, and healing. He brings his experience as an environmental educator, a physics instructor, technical trainer, meditator, and aikido practitioner to his Feldenkrais teaching. When not studying Feldenkrais, he spends his time playing football and building Legos with his two boys, growing his garden, cooking, and spending time with his wife.Active in the Feldenkrais community, Dale currently serves on the Board of Directors for the Feldenkrais Guild of North America and volunteers his IT skills in various capacities.
