
BodyCombat™
Activity2025: Winter|#117585
Mar 5, 2025 - Apr 30, 2025
13 yrs +, Mixed
Wellness
Activity locationSouth Oakland Family YMCA
Description
BODYCOMBAT is a high-energy mixed martial arts- inspired workout that is totally non-contact. Punch and kick your way to fitness! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira, and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door!
Activity meeting dates
Mar 5, 2025 - Apr 30, 2025
Wed8:15 AM - 8:45 AM
Instructor
Erica M Wells
More Information
Number of sessions9
DepartmentGroup Exercise
Closed
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