Senior Strength (Pump/Muscle) - Summer 2025
Summer 2025|#13979
All Ages, Mixed
Fitness & Group ExerciseGroup Fitness - Senior
Description: Muscle incorporates athletic-based exercises that improve upper body conditioning. You’ll move through several “blocks” which are groups of exercises that focus on different muscle groups. The focus of this class is on toning muscles and building overall strength.
3 sessions
Senior Strength/Bal - Summer 2025 - Monday 10:40AM
Jun 2, 2025 - Aug 25, 2025
Mon
10:30 AM - 11:15 AM
Senior Body Pump - Summer 2025 - Wednesday 10AM
Jun 4, 2025 - Aug 27, 2025
Wed
10:00 AM - 11:00 AM
Senior Muscle - Summer 2025 - Friday 10:15AM
Jun 6, 2025 - Aug 29, 2025
Fri
10:15 AM - 11:00 AM
Free