Level 3 Swim: Stroke Development Session 2B

Level 3 – Stroke Development – Build on Level 2 skill through guided practice

• • Jump and head first entry into deep water
• • Underwater swim, bobbing and rotary breathing
• • Front and back glide with kick
• • Changing position / direction on front and back
• • Treading water and survival float
• • Front and back crawl
• • Butterfly stroke
• • Principles of general & personal water safety