Qigong

Activity
Spring 2024 - Term 2|#65558

Apr 10, 2024 - Jun 12, 2024
18 yrs +, Mixed
Fitness, Health & Wellness

Description

Qigong and Tai Chi bring great benefits for fitness, disease prevention, and improved balance. Qigong is the foundation of Tai Chi, as it develops the internal side of Tai Chi. This class teaches Tai Chi Qigong and Yang Tai Chi short form.

Activity meeting dates

Apr 10, 2024 - Jun 12, 2024
Wed6:30 PM - 7:30 PM

More Information

SupervisorBallard CC Supervisor
Number of sessions10

Registration dates

MembersFrom Mar 5, 2024 12:00 PM
Resident non-membersFrom Mar 5, 2024 12:00 PM
Non-resident non-membersFrom Mar 5, 2024 12:00 PM
$90.00
Closed
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