Qigong

Activity
Winter 2023 - Term 2|#54772

Jan 31, 2023 - Mar 21, 2023
18 yrs +, Mixed
Fitness, Health & Wellness

Description

Qigong and Tai Chi bring great benefits for fitness, disease prevention, and improved balance. Qigong is the foundation of Tai Chi, as it develops the internal side of Tai Chi. This class teaches Tai Chi Qigong and Yang Tai Chi short form. Instructor: C Tan

Activity meeting dates

Jan 31, 2023 - Mar 21, 2023
Tue12:15 PM - 1:15 PM

More Information

SupervisorBallard CC Supervisor
Number of sessions8

Registration dates

MembersFrom Dec 6, 2022 12:00 PM
Resident non-membersFrom Dec 6, 2022 12:00 PM
Non-resident non-membersFrom Dec 6, 2022 12:00 PM
$120.00
Closed
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