ACTIVE LOGO

Meditation and Breathwork-Mon

Activity
Winter 2023 - Term 2|#53245

Jan 9, 2023 - Mar 27, 2023
Green Lake CC Room 01 - Medium
18 yrs +, Mixed
Fitness, Health & WellnessAdult

Description

Experience a combination of mindful meditation and breathwork techniques to calm both your mind and body as you ease stress and tension. Please bring a yoga mat or cushion. No experience needed, but not advised for anyone with advanced respiratory or cardiac conditions.

Activity meeting dates

Jan 9, 2023 - Mar 27, 2023
Mon6:00 PM - 7:00 PM

More Information

SupervisorGreen Lake CC Supervisor
Number of sessions10
DepartmentNW MPD Scholarship

Registration dates

MembersDec 6, 2022 12:00 PM to Jan 6, 2023 12:00 PM
Resident non-membersDec 6, 2022 12:00 PM to Jan 6, 2023 12:00 PM
Non-resident non-membersDec 6, 2022 12:00 PM to Jan 6, 2023 12:00 PM
$115.00
Cancelled
Cancelled as of Jan 5, 2023.
Share