Yoga Express for Healthy Aging (June 5

Activity
Spring 2025|#13728

Jun 5, 2025
55 yrs +, Mixed
Adult & SeniorFitness Classes
Activity locationJoslyn Senior Center (21 Grant St.)

Description

This class is designed to be a slow and gentle stretch and movement
class to help with common issues of aging. We warm up and stretch
to improve joint mobility, practice alignment to support our bodies
safely and work on balance and flexibility. Angela is an experienced
yoga teacher and can offer modifications that are accessible for all
levels of students. Contact Angela at angela@spaceandtimeyoga.com
with any questions.

DAY & TIME: Thursdays 9-9:45am

ACTIVITY FEE: $36/month or $12/class to drop in

Activity meeting dates

Jun 5, 2025
Thu9:00 AM - 9:45 AM

Instructor

Angela Andiorio

More Information

SupervisorMichael Gonzalez
Number of sessions1
DepartmentSenior Services
Closed
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