All-In-One Water Aerobics

Spice up your Water Aerobics exercise with this All-In-One experience. We will incorporate everything from shallow-end cardio to your traditional deep water aerobics while infusing musical themes, stretching, yoga, and Pilates. Participant be comfortable in multi-depth water.

Portions of this class may require a buoyancy belt to be worn (provided by the facility) and that the participant be comfortable in multi-depth water.