Culinary: Cooking the Mediterranean Way (18+yrs)

Learning to cook the Mediterranean way will help you to cook healthier without sacrificing flavor. This means eating whole foods, lots of fruits and veggies and limiting processed foods. This hands-on class will teach you the basics of cooking and eating the delicious Mediterranean way.

Level of Instruction: All Levels

Skills Learned: Meal planning and culinary skills including how to read a recipe, measuring, mixing, and cooking methods.

Supplies Needed: Close-toed shoes and hair pulled back.