My Body My Power Teen Workshop

Discover your inner strength with My Body My Power—designed just for teens and tweens! Join Kristen Rubis for an uplifting half-day experience packed with art, meditation, breathing exercises, positive affirmations, discussion circles, sound healing, yoga, journaling, and dance. Make new friends, explore fun activities, and gain tools to feel confident and empowered in your own skin. With guest presenters, creative projects, and organic snacks, this workshop is all about celebrating YOU. Instructor: Kristen Rubis