Yoga

Classes
Fall 2019|#DG1002.05

Oct 2, 2019 - Oct 30, 2019
Age less than 99 yrs, Mixed
Health & Fitness

Description

Instructor: Whitney Harris

Ages: New mothers to Adults


Relax, unwind and find the balance between body, soul and mind with Whitney Harris. Instruction in Vinyasa, Hath, Zen flow, Asana and breathing techniques (Prana). All ability levels are welcome.


Equipment Provided: Yoga mat, yoga block and bands.

(Students may bring their own equipment)

Activity meeting dates

Oct 2, 2019 - Oct 30, 2019
Wed6:30 PM - 7:30 PM

More Information

Number of sessions5

Registration dates

Sep 3, 2019 6:00 AM to Sep 30, 2019
$25.00
Closed
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