Gentle Yoga Fitness
ActivityFall 2022|#1873.222
Sep 22, 2022 - Dec 8, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessA. Multi-Ages
Description
Gentle Yoga Fitness
Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You will need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Sep 22, 2022 - Dec 8, 2022
Thu11:30 AM - 12:25 PM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorErin Bieger
Number of sessions9
DepartmentClasses - All Other
Registration dates
From Aug 8, 2022
Closed
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Notes
IN-PERSON
Activity: 1873.222
9 lessons @ 55-min, $1871153 MCC district residents
Th, 9/22-12/8 11:30 a.m.-12:25 p.m.
NO LESSON 11/10,11/24 &12/1