Aerobic Dance Workout
ActivityFall 2022|#1856.222
Sep 21, 2022 - Dec 7, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessC. Adult (18 and over)
Description
Aerobic Dance Workout
Choreographed routines provide heart-healthy benefits, while sculpting and mat work offer strengthening and stretching. You will need aerobic shoes, light weights, flex bands and a mat. Instructor: BodyMoves Fitness LLC.
Activity meeting dates
Sep 21, 2022 - Dec 7, 2022
Wed9:15 AM - 10:10 AM
Instructor
Body Moves Fitness
kim.blackmon@comcast.net
More Information
SupervisorErin Bieger
Number of sessions11
DepartmentClasses - All Other
Registration dates
From Aug 8, 2022
Closed
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Notes
11 lessons @ 55-min,
W, 9/21-12/7 9:15-10:10 a.m.
$228/$187 MCC district residents
NO LESSON 11/23