
Zumba Gold Basic (Thurs) Alice
ActivityWinter/Spring 2023|#8103.101
Jan 5, 2023 - Feb 16, 2023
Age at least 40 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Description
Time to take a "ME" timeout? This low-impact fitness class uses easy-to-follow calorie burning moves to improve balance, coordination, flexibility, stamina, cardiovascular function, and mood boosting! Keep yourself FIT while having FUN! Beginners welcome. Wear comfortable exercise shoes/attire and bring water.
Activity meeting dates
Jan 5, 2023 - Feb 16, 2023
Thu9:00 AM - 10:00 AM
Instructor
Alice Johnson
More Information
SupervisorJoseph Benjamin
Number of sessions7
Registration dates
From Dec 7, 2022 9:00 AM
Retired
Share