Zumba Gold Basic (Thurs) Alice

Activity
Winter/Spring 2023|#8103.101

Jan 5, 2023 - Feb 16, 2023
Age at least 40 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior

Description

Time to take a "ME" timeout? This low-impact fitness class uses easy-to-follow calorie burning moves to improve balance, coordination, flexibility, stamina, cardiovascular function, and mood boosting! Keep yourself FIT while having FUN! Beginners welcome. Wear comfortable exercise shoes/attire and bring water.

Activity meeting dates

Jan 5, 2023 - Feb 16, 2023
Thu9:00 AM - 10:00 AM

Instructor

Alice Johnson

More Information

SupervisorJoseph Benjamin
Number of sessions7

Registration dates

From Dec 7, 2022 9:00 AM
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