Zumba Gold Basic (Wednesday) Alice
ActivityWinter/Spring 2023|#8101.103
Apr 5, 2023 - May 10, 2023
Age at least 40 yrs but less than 99 yrs, Mixed
Fitness & ExerciseSenior
Activity locationZOOM and in the Studio - Hybrid
Description
Time to take a "ME" timeout? This low-impact fitness class uses easy-to-follow calorie burning moves to improve balance, coordination, flexibility, stamina, cardiovascular function, and mood boosting! Keep yourself FIT while having FUN! Beginners welcome. Wear comfortable exercise shoes/attire and bring water.
This is a hybrid class. You can attend the class (in-person) or join it by zoom.
Activity meeting dates
Apr 5, 2023 - May 10, 2023
Wed9:00 AM - 10:00 AM
Instructor
Alice Johnson
More Information
SupervisorJoseph Benjamin
Number of sessions6
Registration dates
From Dec 7, 2022 9:00 AM
Retired
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