Gentle Yoga - Session 6A

Activity
Spring 2024|#5143

Jul 29, 2024 - Aug 26, 2024
All ages, Mixed
Wellness Programs
Activity locationPavilion at Fort Steilacoom Park 9107 Angle Ln SW, Lakewood, WA 98498

Description

7/29
8/12
8/19
8/26

Gentle yoga slows down the asana(position) flows of vinyasa and gives each person a chance to feel out vinyasa poses with a variation that caters to the needs of beginners, injuries and those that like a calmer practice. It connects body to breath through a moving meditation and can also be leveled up for those looking for more of a challenge.

Activity meeting dates

Jul 29, 2024 - Aug 26, 2024
Mon4:30 PM - 5:30 PM

More Information

Number of sessions4
$40.00
2 openings remaining
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