Flow Motion Chair Yoga/Stretch - FREE
ActivityFall Registration Season 2024|#61713
Oct 30, 2024
12 yrs +, Mixed
Wellness and FitnessFamily
Activity locationCommunity Center 11:00 - 12:00 pm
Description
This FREE class will tap into more energy, calm and balancing for both mind and body. Focus on breathing, poses and balance. Incorporate deep stretching that results in renewal. Chairs will be used for sitting and standing support.
Activity meeting dates
Oct 30, 2024
Wed11:00 AM - Noon
Instructor
Carla Keahey
More Information
SupervisorJanet Robbins
Number of sessions1
Registration dates
ResidentsFrom Oct 2, 2024 12:00 PM
Non-residentsFrom Oct 2, 2024 12:00 PM
Free
Closed
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