Exercise: Tai Chi

Activity
September - December 2023|#32057

Dec 6, 2023 - Dec 27, 2023
Age at least 50 yrs but less than 110 yrs, Mixed
50 PlusFitness & Health

Description

LOW INTENSITY: Tai Chi offers a slow and gentle exercise with benefits in endurance, flexibility, and muscle strengthening. All experience levels welcome in this course.

Activity meeting dates

Dec 6, 2023 - Dec 27, 2023
Wed10:00 AM - 10:50 AM

More Information

SupervisorMelissa Bribiesca

Registration dates

MembersFrom Jul 24, 2023 8:30 AM
Resident non-membersFrom Jul 24, 2023 8:30 AM
Non-resident non-membersFrom Jul 24, 2023 8:30 AM
Cancelled as of Dec 4, 2023.
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