Exercise: Tai Chi
ActivitySeptember - December 2023|#32056
Dec 7, 2023 - Dec 28, 2023
Age at least 50 yrs but less than 110 yrs, Mixed
50 PlusFitness & Health
Description
LOW INTENSITY: Tai Chi offers a slow and gentle exercise with benefits in endurance, flexibility, and muscle strengthening. All experience levels welcome in this course.
Activity meeting dates
Dec 7, 2023 - Dec 28, 2023
Thu5:00 PM - 5:50 PM
More Information
SupervisorMelissa Bribiesca
Number of sessions4
Registration dates
MembersFrom Jul 24, 2023 8:30 AM
Resident non-membersFrom Jul 24, 2023 8:30 AM
Non-resident non-membersFrom Jul 24, 2023 8:30 AM
Closed
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