Exercise: Strength and Stretching Virtual
ActivityJanuary - April 2023|#24860
Apr 13, 2023 - May 11, 2023
50 yrs +, Mixed
50 PlusFitness & Health
Description
A stretching and strengthening class designed to increase strength and range of motion helping with activities of daily living. This class will take place on Zoom every Thursday. If you are unable to attend class at the scheduled time, you can request a link to watch the recorded class within seven days.
Activity meeting dates
Apr 13, 2023 - May 11, 2023
Thu11:30 AM - 12:20 PM
More Information
SupervisorJennifer Nixon
Number of sessions5
Registration dates
MembersFrom Nov 21, 2022 8:30 AM
Resident non-membersFrom Nov 21, 2022 8:30 AM
Non-resident non-membersFrom Nov 21, 2022 8:30 AM
Retired
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Notes
The link for this program will be sent the morning of the first class.