Intermediate T’ai Chi

This class serves ongoing students of the Tai Chi Fundamentals class and those with previous experience who wish to re-start their practice. Classes will work progressively through the Cheng Man Ch’ing, (Yang) style form, applying its basic principles of relaxation, balance, posture, stability, efficient movement, and others. T’ai Chi is like an onion—there are many layers of understanding and refinement. It is a lifelong journey with a multitude of physical and mental benefits. This class is repeatable. Fee: $50, pay instructor at first class, cash or check.Instructor: Robin Ungar