Water Aerobics with Jen: Mondays/April

Activities
2025 Winter/Spring - Aquatics|#20860

Apr 7, 2025 - Apr 28, 2025
Age at least 16 yrs but less than 99 yrs, Mixed
AquaticsFitness
Activity locationRobert A. Lee Recreation Center

Description

Intensity: Low to Moderate

Focusing on balance, flexibility, and overall body fitness using a variety of deep-water exercises designed to strengthen your core muscles and enhance cardiovascular endurance. Classes start with a warm up and stretching exercises before engaging in more strenuous exercises.

Please note the location of your class when enrolling.

Please check in with customer service when you arrive and head to the pool deck. Participants should check in with instructor to be checked in on class roster.

Classes can be cancelled due to instructor availability, weather, or pool conditions. Please check the Rainout Line (extension 40) for day-of updates. A direct link to register for Rainout Line updates can be found at icgov.org/pools.

Activity meeting dates

Apr 7, 2025 - Apr 28, 2025
Mon8:00 AM - 8:45 AM

More Information

SupervisorKatherine Connell
Number of sessions4
DepartmentAquatics

Registration dates

ResidentsFrom Dec 10, 2024 7:00 AM
Non-residentsFrom Dec 11, 2024 7:00 AM
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