Creative Stretching & Relaxation, Adults 55+

Activity
WEPAC: SPRING 2023|#7047

Mar 30, 2023 - May 11, 2023
Age at least 55 yrs but less than 119 yrs, Mixed
Senior
Activity locationMulti Purpose Room

Description

Thursdays, March 30-May 11, 1:00PM-2:30PM Eastern Time (Us and Canada)

Students will stretch and relax while listening to peaceful music. Guided breath and body awareness exercises to help boost your well-being.

Supplies: Floor mat. Chairs provided if needed. Class Fee: FREE. Instructed by Ragenia Wadada



Instructor

Ragenia Waddada

More Information

SupervisorMary Cannon
Number of sessions7
DepartmentWest End Performing Arts Center

Registration dates

ResidentsMar 9, 2023 10:00 AM to Apr 15, 2023 11:59 PM
Non-residentsMar 9, 2023 10:00 AM to Apr 15, 2023 11:59 PM
Free
Closed
Notes