Creative Stretching & Relaxation, Adults 55+

Activity
WEPAC WINTER: 2023|#6975

Jan 12, 2023 - Mar 2, 2023
Age at least 55 yrs but less than 119 yrs, Mixed
Senior
Activity locationMulti Purpose Room

Description

Thursdays, 1:00PM-2:30PM Eastern Time (Us and Canada)

Students will stretch and relax while listening to peaceful music. Guided breath and body awareness exercises to help boost your well-being.

Supplies: Floor mat. Chairs provided if needed. Class Fee: FREE. Instructed by Ragenia Wadada



Instructor

Ragenia Waddada

More Information

SupervisorMary Cannon
Number of sessions8
DepartmentWest End Performing Arts Center

Registration dates

Dec 6, 2022 10:00 AM to Jan 21, 2023 11:59 PM
Free
Closed
Notes