Yogalates

Activity
Sr. Ctr - 2019 May/June|#8080

May 10, 2019 - Jun 28, 2019
50 yrs +, Mixed
Adult 50+ - ActivitiesAdult 50+

Description

Discover how yoga can strengthen your core, improve posture, and cultivate awareness of our body. Iyengar is a detailed style of yoga, with great attention paid to finding the proper alignment in a pose, and yoga props such as blankets and blocks are used. Join us and learn what benefits this class will hold for you!

Activity meeting dates

May 10, 2019 - Jun 28, 2019
Fri3:45 PM - 4:45 PM

Instructor

Polly Hu

More Information

SupervisorJason Bisely
Number of sessions8

Registration dates

MembersFrom Apr 22, 2019 12:00 PM
Resident non-membersFrom Apr 22, 2019 12:00 PM
Non-resident non-membersFrom Apr 22, 2019 12:00 PM
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