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Interval Training for Weightloss

Activity
Winter 2025|#32427

Feb 26, 2025 - Apr 2, 2025
FVRC-Fitness Program - No Room Needed
Age at least 18 yrs but less than 99 yrs, Mixed
FitnessAdult (Ages 16 & over)

Description

Personal Trainer led program for all fitness levels to learn how to use Interval Training to improve fitness and promote weight loss.

Activity meeting dates

Feb 26, 2025 - Apr 2, 2025
Wed5:30 PM - 6:30 PM

More Information

SupervisorShellie Dodd-Bell
Number of sessions6

Registration dates

MembersFrom Nov 20, 2024
Resident non-membersFrom Nov 20, 2024
Non-resident non-membersFrom Nov 20, 2024
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