Beginning Tai Chi
ActivityFall 2023.Winter 2024|#9312
Sep 5, 2023 - Feb 27, 2024
Age at least 50 yrs but less than 100 yrs, Mixed
Seniors (50+)
Description
Learn to focus on health, balance, and the interior Qigong (Chi Kung) aspects of Tai Chi Chuan. Soft flowing movements will be taught designed for the various athletic and age levels of each student. Cheng Man Ching’s 37-movement Simplified Tai Chi form will also be taught. Martial arts aspects of Tai Chi Chuan will be covered at student’s request.
Attire: comfortable loose clothing and flat-bottomed shoes.
Tuesdays: Beginner
Thursdays: Intermediate and Advanced
Activity meeting dates
Sep 5, 2023 - Feb 27, 2024
Tue, Thu9:00 AM - 10:00 AM
Instructor
Craig Townsend
More Information
Number of sessions51
Retired
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Notes
Tuesday: New/Beginners
Thursday: Intermediate/Advanced