Cheng Man Ching Short Form Tai Chi

Activity
Spring.Summer 2023|#9033

Mar 2, 2023 - Aug 31, 2023
Age at least 50 yrs but less than 100 yrs, Mixed
Seniors (50+)

Description

Learn to focus on health, balance, and the interior Qigong (Chi Kung) aspects of Tai Chi Chuan. Soft flowing movements will be taught designed for the various athletic and age levels of each student. Cheng Man Ching’s 37-movement Simplified Tai Chi form will also be taught. Martial arts aspects of Tai Chi Chuan will be covered at student’s request. Attire: comfortable loose clothing and flat-bottomed shoes.

Activity meeting dates

Mar 2, 2023 - Aug 31, 2023
Tue, Thu9:00 AM - 10:00 AM

Instructor

Craig Townsend

More Information

Number of sessions53
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Notes
Beginners: Tuesday 9 - 10AM
Advanced: Thursday 9 - 10AM
Attire: comfortable loose clothing and flat-bottomed shoes.

6 Visit Punch Card - Punch Card expires 1 year from date of purchase