Cheng Man Ching Short Form Tai Chi
ActivitySpring.Summer 2023|#9033
Mar 2, 2023 - Aug 31, 2023
Age at least 50 yrs but less than 100 yrs, Mixed
Seniors (50+)
Description
Learn to focus on health, balance, and the interior Qigong (Chi Kung) aspects of Tai Chi Chuan. Soft flowing movements will be taught designed for the various athletic and age levels of each student. Cheng Man Ching’s 37-movement Simplified Tai Chi form will also be taught. Martial arts aspects of Tai Chi Chuan will be covered at student’s request. Attire: comfortable loose clothing and flat-bottomed shoes.
Activity meeting dates
Mar 2, 2023 - Aug 31, 2023
Tue, Thu9:00 AM - 10:00 AM
Instructor
Craig Townsend
More Information
Number of sessions53
Retired
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Notes
Beginners: Tuesday 9 - 10AM
Advanced: Thursday 9 - 10AM
Attire: comfortable loose clothing and flat-bottomed shoes.