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RE 4 Level 3 Gymnastics *New Day and Time* Monday 5pm

Recreation
Spring 2025 - 4|#4099.5069

Apr 7, 2025 - Apr 28, 2025
AR Main Hall
Age at least 6 yrs but less than 12y 11m, Mixed
Gymnastics

Description

arabesque on high beam

With instructor approval contact Matt Compton 503-519-5224 to be enrolled in the class for the first month.

Level 3
This class is an exciting advance for those who are recommended by a teacher to train with more focus. Events are taught with an additional emphasis on strength training and flexibility to work.


3 Pleases

1. Please keep that beautiful hair tied up! Not just in a ponytail but a braid or bun that allows it not to spread all over the floor when you're upside down. Doing bridges, headstands, somersaults, etc, become harder to spot and interfere with the child safely finding a place to put their hands without tugging on their hair.

2. Please keep yourself hydrated! If you forget a water bottle, there is a drinking fountain between the bathrooms.

3. Super tip! Please eat a good healthy snack with lots of protein, for sustained energy to get thru class! Gymnastics is demanding!

  • Please wear appropriate workout clothing (leotards recommended but not required).
  • Hair must be kept back.
  • Please remove jewelry before class.
  • Bring a water bottle.
  • Parents are welcome to stay to watch class.
  • Instructors will advance students based on skill mastery in current level.
  • For the student's safety, warm-ups are required to attend classes. If a student arrives late to a class, warm up must be completed to participate.
  • Make-ups You may make up a class by attending another class of a comparable level. Please use make-ups within the current session. Instructors can advise as to comparable class levels and times. Please notify instructor when using a make-up.

Activity meeting dates

Apr 7, 2025 - Apr 28, 2025
Mon5:00 PM - 6:00 PM

Instructor

Gymnastics Instructor .

More Information

SupervisorMatthew Compton
Number of sessions4
DepartmentRecreation
4 openings remaining
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Notes

With instructor approval contact Matt Compton 503-519-5224 to be enrolled in the class for the first session, after that can complete online/ in person, or however you prefer.