ACTIVE LOGO

Yoga for all Bodies

Activity
Spring 2025 - FY 24/25|#49846

Apr 9, 2025 - May 28, 2025
C3 Oak Room
18 yrs +, Mixed
Health & FitnessAdult

Description

Discover adaptive yoga: Accessible for everyone, enhancing flexibility, strength, and inner peace. This class is designed for all bodies and levels of ability with adaptations available if needed.


Activity meeting dates

Apr 9, 2025 - May 28, 2025
Wed4:00 PM - 5:00 PM

More Information

SupervisorZach Johnson
Number of sessions8
Department270526 C3: Inclusion & Adaptive Rec

Registration dates

From Mar 15, 2025 9:00 AM
Sensory Information
Sensory Concerns Scale: [1] Minimal, [2] Light, [3] Moderate, [4] Elevated Sight: [1] Minimal — Dimmable fluorescent light — Variable exterior lighting — Blue and white walls — South facing windows with patio/street view Sound: [2] Light — Low exterior road noise — Standard HVAC hum — Music and instruction Smell: [2] Light — Possible scents from other participants Space: [2] Light — Double door entrance — Level floor with no stairs — Accommodable fitness space with proximity to other participants Other: [2] Light — Some exertion that varies on individual involvement
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