Tai Chi Saturdays (Summer 2025)
ActivitySummer 2025 - FY 25/26|#49834
Jul 5, 2025 - Aug 30, 2025
14 yrs +, Mixed
Health & FitnessAdult
Description
This class features Yang style Tai Chi combined with the simple breathing techniques of Qi Gong to relieve stress, boost immunity and increase the body's ability to heal.
This class is included with a Rec Fit or Wellness Benefit membership. If you do not have a membership you may pay for the season to attend. Use this activity for both options.
Activity meeting dates
July 5-August 30
Sat 8:30-10:15am
Instructor
Todd Bilby
More Information
SupervisorZach Johnson
Number of sessions9
Department270377 C3: Health & Wellness
Registration dates
From Mar 15, 2025 9:00 AM
Sensory Information
Sensory Concerns Scale: [1] Minimal, [2] Light, [3] Moderate, [4] Elevated
Sight: [1] Minimal
— Dimmable fluorescent light
— North facing windows
— White and tan walls
Sound: [2] Light
— Low external noise
— Low HVAC noise
— Music and instruction
Smell: [2] Light
— Possible scents from other participants
Space: [1] Minimal
— Double door entrance
— Level floor with no stairs
— Stage with stairs not necessary for participants
— Accommodable fitness space with proximity to other participants
Other: [2] Light
— Some exertion that varies on individual involvement
14 openings remaining
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