Lymphatic Exercise & Movement for All (Virtual)

Activities
Winter/Springs 2025 - Session 3|#17821

Apr 8, 2025 - Apr 29, 2025
Age at least 16 yrs but less than 100y 11m 4w, Mixed
Fitness

Description

Let's get that lymph moving with gentle lymphatic exercises & movement designed to help promote good health. Classes will encourage proper breathing and are designed for all types. Chairs are available and all abilities are welcome. Bring a water bottle, towel, and comfortable clothing.

Activity meeting dates

Apr 8, 2025 - Apr 29, 2025
Tue4:00 PM - 5:00 PM

Instructor

Vanessa Hidalgo

More Information

Number of sessions4
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