Meditation at Lincoln
Instruction2025 Winter - Zone 2: East of California|#527479
Jan 10, 2025 - Mar 14, 2025
60 yrs +, Mixed
SeniorWellness - Yoga
Description
Through different breathing techniques and exercises, this class will teach you to focus your energy, reduce stress, develop your concentration and increase your flexibility.
Activity meeting dates
Jan 10, 2025 - Mar 14, 2025
Fri1:00 PM - 1:30 PM
More Information
Number of sessions9
DepartmentCommunity Recreation -NorthRegion
Registration dates
From Dec 10, 2024 9:00 AM
Free
Full
Waiting List registration is open. 5 persons are on waiting list.