Circuit Training at Brainerd

Instruction
2025 Winter - Zone 2: East of California|#509990

Jan 7, 2025 - Mar 14, 2025
18 yrs +, Mixed
AdultWellness - Fitness

Description

Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.

Activity meeting dates

Jan 7, 2025 - Mar 14, 2025
Weekdays11:30 AM - 12:15 PM

More Information

Number of sessions49
DepartmentCommunity Recreation -SouthRegion

Registration dates

From Dec 10, 2024 9:00 AM
Free
Closed