
Circuit Training at Brainerd
Instruction2025 Winter - Zone 2: East of California|#509990
Jan 7, 2025 - Mar 14, 2025
18 yrs +, Mixed
AdultWellness - Fitness
Description
Challenge your cardio workouts and strength systems in this high energy, total body conditioning class. Circuit training is a total body challenge that is designed to combine resistance training and aerobics that will target strength building, and improve agility and muscular endurance through various stations.
Activity meeting dates
Jan 7, 2025 - Mar 14, 2025
Weekdays11:30 AM - 12:15 PM
More Information
Number of sessions49
DepartmentCommunity Recreation -SouthRegion
Registration dates
From Dec 10, 2024 9:00 AM
Free
Closed