Memorial Workout of the Day 2025

Join us on May 24th as we come together to commemorate and honor the sacrifices made by our military forces. In recognition of Memorial Day, we're hosting a special Workout of the Day (WOD) dedicated to honoring the brave men and women who have served our country. This event is not just about fitness; it's about paying tribute to those who have selflessly dedicated themselves to protecting our freedoms. Whether you're a seasoned athlete or new to workouts, everyone is welcome to participate and show their support. Expect a challenging yet meaningful workout that symbolizes the resilience and strength of our armed forces. Memorial WoD includes: Running, pull-ups, push-ups, and air squats! Modifications will be available for most fitness levels.