CR: Aqua Aerobics
Event2025: Summer|#AF0809.225
Jun 10, 2025 - Jul 31, 2025
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool
Description
Join this cardio and conditioning class and take advantage of some of latest aquatic fitness exercises while listening to motivational music. HITT and Tabata training is incorporated into some classes to help challenge you to achieve your fitness goals. Maintain or jump-start your fitness program! Excellent cross-training. Water shoes recommended.
Activity meeting dates
Tue/Thu Jun 10-Jul 31, 2025; 8:00-8:50am; no class 6/19
Instructor
Alisa Goughnour
alisa_benson@sbcglobal.net
(805) 541-5812
More Information
Number of sessions15
DepartmentCommunity Recreation
Registration dates
From Apr 23, 2025 1:00 PM
10 openings remaining
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Notes
Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions are not available.