CR: Aqua Aerobics

Event
2025: Spring|#AF0913.125

Jan 21, 2025 - Mar 20, 2025
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool

Description

Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. All levels of fitness are welcome! Water shoes are encouraged for all classes.

Instructor

Alisa Goughnour
(805) 541-5812

More Information

Number of sessions17
DepartmentCommunity Recreation
7 openings remaining
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Notes
No class 3/6
Please pay special attention the class day & time in which you are enrolled. Due to limited pool capacity, make-ups and substitutions may not be available.