CR: Aqua Pilates/Yoga
Event2023: Fall|#AF0710.323
Aug 15, 2023 - Oct 5, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool
Description
An introduction to core-centered poses and positions that help with posture, alignment, and balance. Listen to relaxing music as you focus on breathing deeper into each pose.
Activity meeting dates
(Tue/Thu) Aug 15-Oct 5, 2023; 9:00-9:50am
Instructor
Patricia Holley
More Information
Number of sessions16
DepartmentCommunity Recreation
Registration dates
From Aug 2, 2023 1:00 PM
Closed
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