CR: Aqua Aerobics
Event2023: Fall|#AF0731.323
Oct 10, 2023 - Dec 14, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool
Description
Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. All levels of fitness are welcome! Water shoes are encouraged for all classes.
Activity meeting dates
(Tue/Thu) Oct 10-Dec 14, 2023; 5:30-6:20pm; No class 10/12, 11/9, 11/21, 11/23
Instructor
Alisa Goughnour
alisa_benson@sbcglobal.net
(805) 541-5812
More Information
Number of sessions16
DepartmentCommunity Recreation
Registration dates
From Aug 2, 2023 1:00 PM
Closed
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