CR: Aqua Aerobics

Event
2023: Fall|#AF0713.323

Aug 15, 2023 - Oct 5, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool

Description

Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. All levels of fitness are welcome! Water shoes are encouraged for all classes.

Activity meeting dates

(Tue/Thu) Aug 15-Oct 5, 2023; 4:30-5:20pm

Instructor

Alisa Goughnour
(805) 541-5812

More Information

Number of sessions14
DepartmentCommunity Recreation

Registration dates

From Aug 2, 2023 1:00 PM
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