
CR: Aqua Aerobics
Event2023: Fall|#AF0709.323
Aug 15, 2023 - Oct 5, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool
Description
Join this cardio and conditioning class and take advantage of some of latest aquatic fitness exercises while listening to motivational music. HITT and Tabata training is incorporated into some of the classes to help challenge you to achieve your fitness goals. Cross-train, maintain or jump-start your fitness program! Water shoes are encouraged for all classes.
Activity meeting dates
(Tue/Thu) Aug 15-Oct 5, 2023; 8:00-8:50am
Instructor
Alisa Goughnour
alisa_benson@sbcglobal.net
(805) 541-5812
Patricia Holley
More Information
Number of sessions16
DepartmentCommunity Recreation
Registration dates
From Aug 2, 2023 1:00 PM
Closed
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