CR: Aqua Pilates/Yoga

Event
2023: Summer|#AF0810.223

Jun 13, 2023 - Aug 3, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool

Description

An introduction to core-centered poses and positions that help with posture, alignment, and balance. Listen to relaxing music as you focus on breathing deeper into each pose.

Activity meeting dates

(Tue/Thu) June 13-Aug 3, 2023; 9:00-9:50am; (No class 7/4)

Instructor

Patricia Holley

More Information

Number of sessions15
DepartmentCommunity Recreation

Registration dates

From Jun 1, 2023 10:00 AM
Share
Notes