CR: Aqua Aerobics

Event
2023: Summer|#AF0808.223

Jun 13, 2023 - Aug 3, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Warm Pool

Description

Splash into this low-impact cardio and conditioning class and make use of the latest aqua fitness exercises for a high-energy workout that is easy on the joints. This is a great class for adults looking to maintain or jump-start a fitness program. All levels of fitness are welcome! Water shoes are encouraged for all classes.

Activity meeting dates

(Tue/Thu) Jun 13-Aug 3, 2023; 7:00-7:50am; (No class 7/4)

Instructor

Alisa Goughnour
(805) 541-5812

More Information

Number of sessions15
DepartmentCommunity Recreation

Registration dates

From Jun 1, 2023 10:00 AM
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