CR: Deep Water Aqua Aerobics
Event2023: Spring|#AF0934.123
Apr 7, 2023 - Jun 2, 2023
16 yrs +, Mixed
Recreation AquaticsAqua Fitness
Activity locationCuesta Main Pool
Description
Dive into a challenging deep-water class including segments of high intensity training movements (HIIT and Tabata) along with movements to improve core stabilization, strength and range of motion. Buoyancy belts encouraged for all deep-water classes.
Activity meeting dates
9 Fri, Apr 7, 14, 21, 28; May 5, 12, 19, 26; Jun 2; 2023; 11:00-11:50am
Instructor
Kevin Johns
More Information
Number of sessions9
DepartmentCommunity Recreation
Registration dates
From Jan 9, 2023 10:00 AM
Closed
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