FITNESS: Chair Yoga and Balance Series

Wellness
2025 Spring|#40354

Apr 7, 2025 - Apr 28, 2025
60 yrs +, Mixed
Older Adult - ProgramsOlder Adult
Activity locationWest Age Well Center

Description

Chair Yoga and Balance Series

This class brings together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome.
Instructor: Peter Michaelsen


Activity meeting dates

Apr 7, 2025 - Apr 28, 2025
Mon10:00 AM - 10:45 AM

Instructor

Peter Michaelsen

More Information

SupervisorMaureen Dobson
Number of sessions4

Registration dates

ResidentsFrom Mar 17, 2025 9:00 AM
Non-residentsFrom Mar 17, 2025 9:00 AM
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