COURSE: Cultivating Well-Being

Enrichment
2025 Winter|#40203

Jan 14, 2025 - Mar 25, 2025
60 yrs +, Mixed
Older Adult - Programs
Activity locationWest Age Well Center

Description

Cultivating Well-Being

Explore experience-based approaches for cultivating well-being in daily life. Research shows happiness and well-being can arise from facing anger, depression, and grief. Come with an open mind and a willingness to listen without judgement and share openly. Discussion topics will vary each session.


Facilitator: Jim Kettering holds a BA in Social Science, an MA in Psychology and Counseling, and an EdD from the UNC School for Educational Change and Development.


This group meets twice monthly on 2nd and 4th Tuesdays at the West Age Well Center.


Activity meeting dates

Jan 14, 2025 - Mar 25, 2025
Tue10:00 AM - 11:30 AM

More Information

SupervisorHales Brown
Number of sessions6

Registration dates

ResidentsFrom Dec 3, 2024 8:30 AM
Non-residentsFrom Dec 3, 2024 8:30 AM
4 openings remaining
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Notes
Register once per season for this ongoing group.