FITNESS: Chair Yoga and Balance Series

Wellness
2023 Spring|#32464

May 5, 2023 - May 26, 2023
60 yrs +, Mixed
Older Adult - ProgramsOlder Adult
Activity locationWest Age Well Center

Description

Chair Yoga and Balance Series

This class brings together postures and techniques of yoga with the support of a chair. Participants will work together on seated postures, balancing, and more. All levels of experience welcome.
Instructor: Peter Michaelsen


Activity meeting dates

May 5, 2023 - May 26, 2023
Fri10:00 AM - 10:45 AM

Instructor

Peter Michaelsen

More Information

SupervisorMaureen Dobson
Number of sessions4

Registration dates

MembersFrom Mar 7, 2023 8:30 AM
Resident non-membersFrom Mar 7, 2023 8:30 AM
Non-resident non-membersFrom Mar 7, 2023 8:30 AM
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