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COURSE: Move With Ease - A Series to Introduce Feldenkrais

Wellness
2023 Spring|#32401

May 2, 2023 - May 23, 2023
60 yrs +, Mixed
Older Adult - ProgramsOlder Adult
Activity locationEast Age Well Center

Description

Move With Ease: A Series to Introduce Feldenkrais

The Feldenkrais Method of Somatic Education® helps participants learn to move with ease using slow, mindful movements to achieve powerful effects in terms of balance, flexibility, and coordination. Feldenkrais relates directly to functional movements of daily life. Lessons will be done seated, standing and lying on a mat.
Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching classes for 40 years.


Activity meeting dates

May 2, 2023 - May 23, 2023
Tue2:30 PM - 4:00 PM

Instructor

Siga Andrew
Alexia O'Connor
Daryl Ogden
Heidi Pardue
Jacob Mielecki
Jennifer Bergquist
Jennifer Bergquist
Joseph S (Joe) Wakefield
Lisa Shanken
Maryann Brunson
Terry Tessier

More Information

SupervisorMaureen Dobson
Number of sessions4

Registration dates

ResidentsFrom Mar 7, 2023 8:30 AM
Non-residentsFrom Mar 7, 2023 8:30 AM
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